Everything Newfoundland & Labrador with its Culture, Cuisine and Traditions

Molasses Dip

Makes 1 cup


  • 6 pieces of salt pork (3” L x ¼ “)
  • ¾ cup molasses


In a skillet, low heat, fry salt pork until all fat is extracted. Remove and add molasses. Let sizzle or boil for 2 to 3 minutes.  Excellent for dipping bread, buns, or toutons – excellent with a good cup of steeped tea.

run-about – a person running around the roads when expected to be at home



Share Button